A letter to me


Dear slightly less fat me,

Today is the day we celebrate our independence.  You entered into the fit by fourth challenge with no expectations.  You have battled being fat and sloppy for over ten years.  You’ve had some success and has some setbacks. This is the best you’ve felt and looked in years. 

This journey can’t stop here though.  Seven weeks of progress can be ruined just as fast.  You can’t be 185lbs, financially stable, and emotionally whole tomorrow…but you can make progress toward those goals tomorrow.  This entire adventure has been about taking baby steps. 

I would be remiss if I didn’t thank Carlos Whitaker for creating an environment to stimulate your success. 

Goodbye fat boy, stud muffin coming through.


Fat me


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